Resilience
Coaching & Training
Find inside yourself - Executive Resilience & Mindfulness Coaching
For stressed CEOs and team leaders under constant pressure.
If your leadership requires full focus, fast decisions and high responsibility, stress is not optional – but burnout is.
In our coaching you train mindful leadership and nervous system regulation and learn how to relax your body while staying highly effective.
Our approach is based on:
The Search Inside Yourself program developed at Google
26 years of meditation exeprience and 10 years of training experience
Neuroscience-based stress management
Emotional intelligence & mindful communication
Selected quantum physics principles based of Dr. Joe Dispenza
Typical results:
Lower stress and mental overload
Better sleep and faster recovery
Calm authority, relaxed power and clearer decisions
More presence and intuition, fewer conflicts
About Aga Schmidt
Executive Resilience & Mindful Leadership Trainer
Aga Schmidt is an international executive resilience trainer, mindfulness coach and leadership facilitator with over 26 years of experience in meditation and mindfulness practices and more than 10 years of international coaching, training and leadership development experience.
She works with CEOs, executives, senior leaders and high-performing professionals. Aga has worked with leaders and teams across Germany, Switzerland and Poland, as well as in international and academic environments.
She has supported more than 1,200 executives and professionals working with diverse cultures, expectations and group dynamics.
Aga’s work focuses on stress regulation, nervous system resilience, mindful leadership and relaxed authority in complex, fast-paced and intercultural business environments.
It is never to late
to learn to meditate
Professional Background & Experience
She combines:
Mindfulness-based leadership training (like in Google)
Neuroscience-informed stress management
Emotional intelligence and communication
Intercultural competence
Selected quantum physics principles applied to business and leadership inspired by Dr. Joe Dispenza
Her expertise above decade in practical Buddhism
